Crostatina Frutti Di Bosco Integrale

Crostatina Frutti Di Bosco Integrale by Germinal has 394 kcal per 100 g. One serving (50 g) is about 197 kcal.

Crostatina Frutti Di Bosco Integrale contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 27 g is sugar). It also delivers 3.6 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (27 g), saturated fat (3.5 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 25 g of Crostatina Frutti Di Bosco Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.