Haribo The Pik Box

Haribo The Pik Box by Haribo has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.

Haribo The Pik Box contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 92% of its calories (81 g per 100 g, of which 51 g is sugar).

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (51 g). Overall that places it in band D.

About 28 g of Haribo The Pik Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.