Snacks · Nutrition facts

300g Polka Haribo

340 kcal per 100 g, with 4.5 g protein, 77 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Vitamin C
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300g Polka HariboNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
77 g
Carbs
91% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar49g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium29.4mg1% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C1674.6mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220045633 · Data last verified:

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3103220045633

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Common questions

How many calories are in 300g Polka Haribo?

300g Polka Haribo by Haribo has 340 kcal per 100 g.

How much protein is in 300g Polka Haribo?

300g Polka Haribo contains 4.5 g of protein per 100 g.

Is 300g Polka Haribo high in carbs?

Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 49 g is sugar). It also delivers 0.4 g of fiber.

Is 300g Polka Haribo high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Why does 300g Polka Haribo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.

How much 300g Polka Haribo is 100 calories?

About 29 g of 300g Polka Haribo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 300g Polka Haribo a good source of vitamin C?

It is a good source: 1674.6 mg per 100 g, about 1861% of the daily value. A 200 g portion covers roughly 999%.

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