Dairy & Eggs · Nutrition facts

Halloumi Zypriotischer Grill-& Bratkäse Chili

316 kcal per 100 g, with 23 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Halloumi Zypriotischer Grill-& Bratkäse ChiliNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
29% of calories
2 g
Carbs
3% of calories
24 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium1200mg52% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000720364 · Data last verified:

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9100000720364

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Common questions

How many calories are in Halloumi Zypriotischer Grill-& Bratkäse Chili?

Halloumi Zypriotischer Grill-& Bratkäse Chili by Spar has 316 kcal per 100 g.

How much protein is in Halloumi Zypriotischer Grill-& Bratkäse Chili?

Halloumi Zypriotischer Grill-& Bratkäse Chili contains 23 g of protein per 100 g.

Is Halloumi Zypriotischer Grill-& Bratkäse Chili a good source of protein?

Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Halloumi Zypriotischer Grill-& Bratkäse Chili keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halloumi Zypriotischer Grill-& Bratkäse Chili high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Halloumi Zypriotischer Grill-& Bratkäse Chili high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Halloumi Zypriotischer Grill-& Bratkäse Chili have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Halloumi Zypriotischer Grill-& Bratkäse Chili is 100 calories?

About 32 g of Halloumi Zypriotischer Grill-& Bratkäse Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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