Other · Nutrition facts

Greens

by Applied Nutrion

360 kcal per 100 g, with 46 g protein, 26 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (5 g)
High proteinCalorie denseHigh fiber
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GreensNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
46 g
Protein
57% of calories
26 g
Carbs
32% of calories
4 g
Fat
11% of calories
Macro split
Protein 57%Carbs 32%Fat 11%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.4g
Saturated fat1g5% DV
Sodium940mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555203736 · Data last verified:

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5056555203736

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Common questions

How many calories are in Greens?

Greens by Applied Nutrion has 360 kcal per 100 g. One serving (5 g) is about 18 kcal.

How much protein is in Greens?

Greens contains 46 g of protein per 100 g — about 2.3 g per 5 g serving.

Is Greens a good source of protein?

Yes — 46 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Greens high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Is Greens a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (940 mg); points in favor come from fiber (8 g), protein (46 g). Overall that places it in band C.

How much Greens is 100 calories?

About 28 g of Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Greens high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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