Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164291079 · Data last verified:
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Common questions
How many calories are in Grüne Linsen Lasagne?
Grüne Linsen Lasagne by Explore Cousine, Explore Cuisine has 339 kcal per 100 g.
How much protein is in Grüne Linsen Lasagne?
Grüne Linsen Lasagne contains 20.5 g of protein per 100 g.
Is Grüne Linsen Lasagne a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Grüne Linsen Lasagne low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Grüne Linsen Lasagne low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grüne Linsen Lasagne a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Grüne Linsen Lasagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (20.5 g). Overall that places it in band A.
How much Grüne Linsen Lasagne is 100 calories?
About 29 g of Grüne Linsen Lasagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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