Meat · Nutrition facts

Gourmet Duck

280 kcal per 100 g, with 21 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gourmet DuckNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.9g34% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005614037868 · Data last verified:

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Barcode

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4005614037868

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Common questions

How many calories are in Gourmet Duck?

Gourmet Duck by Selection has 280 kcal per 100 g.

How much protein is in Gourmet Duck?

Gourmet Duck contains 21 g of protein per 100 g.

Is Gourmet Duck a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Gourmet Duck keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gourmet Duck high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Gourmet Duck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Gourmet Duck is 100 calories?

About 36 g of Gourmet Duck equals 100 kcal.

Is Gourmet Duck high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (6.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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