Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2093362011096 · Data last verified:
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Common questions
How many calories are in Gouda Jeune Au Cumin?
Gouda Jeune Au Cumin has 354 kcal per 100 g.
How much protein is in Gouda Jeune Au Cumin?
Gouda Jeune Au Cumin contains 26.5 g of protein per 100 g.
Is Gouda Jeune Au Cumin a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Gouda Jeune Au Cumin keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jeune Au Cumin high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gouda Jeune Au Cumin high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Gouda Jeune Au Cumin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (19 g), sodium (480 mg); points in favor come from protein (26.5 g). Overall that places it in band D.
How much Gouda Jeune Au Cumin is 100 calories?
About 28 g of Gouda Jeune Au Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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