Other · Nutrition facts

Gold Basmati & Sésame Toasté

372 kcal per 100 g, with 9.8 g protein, 73 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gold Basmati & Sésame ToastéNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
9.8 g
Protein
11% of calories
73 g
Carbs
79% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium42.8mg1% DV
Calcium44mg3% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359002090 · Data last verified:

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3038359002090

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Common questions

How many calories are in Gold Basmati & Sésame Toasté?

Gold Basmati & Sésame Toasté by Taureau Ailé has 372 kcal per 100 g.

How much protein is in Gold Basmati & Sésame Toasté?

Gold Basmati & Sésame Toasté contains 9.8 g of protein per 100 g.

Is Gold Basmati & Sésame Toasté high in carbs?

Yes — carbohydrates provide 79% of its calories (73 g per 100 g, of which 0.4 g is sugar). It also delivers 1.5 g of fiber.

Is Gold Basmati & Sésame Toasté low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Why does Gold Basmati & Sésame Toasté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Gold Basmati & Sésame Toasté is 100 calories?

About 27 g of Gold Basmati & Sésame Toasté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold Basmati & Sésame Toasté high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Gold Basmati & Sésame Toasté high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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