Meat · Nutrition facts

General Tao Chicken Breast Pieces

210 kcal per 100 g, with 15 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 125 g
High protein
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General Tao Chicken Breast PiecesNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
28% of calories
16 g
Carbs
30% of calories
10 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1g5% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883259010194 · Data last verified:

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0883259010194

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Common questions

How many calories are in General Tao Chicken Breast Pieces?

General Tao Chicken Breast Pieces by Thaizone, poulet has 210 kcal per 100 g. One serving (125 g) is about 262 kcal.

How much protein is in General Tao Chicken Breast Pieces?

General Tao Chicken Breast Pieces contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is General Tao Chicken Breast Pieces a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is General Tao Chicken Breast Pieces low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is General Tao Chicken Breast Pieces high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does General Tao Chicken Breast Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much General Tao Chicken Breast Pieces is 100 calories?

About 48 g of General Tao Chicken Breast Pieces equals 100 kcal.

Is General Tao Chicken Breast Pieces high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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