Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11078364 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Poulet?
Cordon Bleu Poulet by Père Dodu has 206 kcal per 100 g.
How much protein is in Cordon Bleu Poulet?
Cordon Bleu Poulet contains 16 g of protein per 100 g.
Is Cordon Bleu Poulet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cordon Bleu Poulet low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Poulet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cordon Bleu Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Cordon Bleu Poulet is 100 calories?
About 49 g of Cordon Bleu Poulet equals 100 kcal.
Is Cordon Bleu Poulet high in sugar or fat?
Per 100 g it has 1.9 g sugar and 10 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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