Meat · Nutrition facts

Chicken Dips

222 kcal per 100 g, with 14.7 g protein, 16.9 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 72g
Good protein
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Chicken DipsNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14.7 g
Protein
27% of calories
16.9 g
Carbs
31% of calories
10 g
Fat
42% of calories
Macro split
Protein 27%Carbs 31%Fat 42%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.1g6% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000024716 · Data last verified:

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Common questions

How many calories are in Chicken Dips?

Chicken Dips by Quick has 222 kcal per 100 g. One serving (72 g) is about 160 kcal.

How much protein is in Chicken Dips?

Chicken Dips contains 14.7 g of protein per 100 g — about 10.6 g per 72 g serving.

Is Chicken Dips a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Dips low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Dips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band B.

How much Chicken Dips is 100 calories?

About 45 g of Chicken Dips equals 100 kcal.

Is Chicken Dips high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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