Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010405097 · Data last verified:
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Common questions
How many calories are in Gallette Riso Integrale E Sesamo?
Gallette Riso Integrale E Sesamo by Naturasi has 395 kcal per 100 g.
How much protein is in Gallette Riso Integrale E Sesamo?
Gallette Riso Integrale E Sesamo contains 10 g of protein per 100 g.
Is Gallette Riso Integrale E Sesamo a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Gallette Riso Integrale E Sesamo high in carbs?
Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 5.2 g of fiber.
Is Gallette Riso Integrale E Sesamo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Gallette Riso Integrale E Sesamo a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gallette Riso Integrale E Sesamo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band A.
How much Gallette Riso Integrale E Sesamo is 100 calories?
About 25 g of Gallette Riso Integrale E Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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