Meat · Nutrition facts

Gésiers De Canard Confits

238 kcal per 100 g, with 28.6 g protein, 0 g carbs and 13.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gésiers De Canard ConfitsNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
48% of calories
0 g
Carbs
0% of calories
13.7 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Cholesterol224.4mg75% DV
Sodium640mg28% DV
Potassium205.9mg4% DV
Calcium13.9mg1% DV
Iron2.4mg13% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274760412596 · Data last verified:

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3274760412596

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Common questions

How many calories are in Gésiers De Canard Confits?

Gésiers De Canard Confits has 238 kcal per 100 g.

How much protein is in Gésiers De Canard Confits?

Gésiers De Canard Confits contains 28.6 g of protein per 100 g.

Is Gésiers De Canard Confits a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Gésiers De Canard Confits keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gésiers De Canard Confits high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gésiers De Canard Confits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (640 mg); points in favor come from protein (28.6 g). Overall that places it in band C.

How much Gésiers De Canard Confits is 100 calories?

About 42 g of Gésiers De Canard Confits equals 100 kcal.

Is Gésiers De Canard Confits a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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