Dairy & Eggs · Nutrition facts

Fromage Ossau

408 kcal per 100 g, with 22.3 g protein, 1.9 g carbs and 34.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fromage OssauNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
22.3 g
Protein
22% of calories
1.9 g
Carbs
2% of calories
34.6 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat23.6g118% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216280003947 · Data last verified:

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2216280003947

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Common questions

How many calories are in Fromage Ossau?

Fromage Ossau by Delhaize has 408 kcal per 100 g.

How much protein is in Fromage Ossau?

Fromage Ossau contains 22.3 g of protein per 100 g.

Is Fromage Ossau a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Fromage Ossau keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Ossau high in saturated fat?

It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Fromage Ossau high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fromage Ossau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (23.6 g), sodium (800 mg); points in favor come from protein (22.3 g). Overall that places it in band D.

How much Fromage Ossau is 100 calories?

About 25 g of Fromage Ossau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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