Dairy & Eggs · Nutrition facts

Fourme D'ambert Aop Fqc

380 kcal per 100 g, with 22 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Fourme D'ambert Aop FqcNutri-Score ECompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
24% of calories
1 g
Carbs
1% of calories
30 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium149.4mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2218871030448 · Data last verified:

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2218871030448

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Common questions

How many calories are in Fourme D'ambert Aop Fqc?

Fourme D'ambert Aop Fqc has 380 kcal per 100 g.

How much protein is in Fourme D'ambert Aop Fqc?

Fourme D'ambert Aop Fqc contains 22 g of protein per 100 g.

Is Fourme D'ambert Aop Fqc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fourme D'ambert Aop Fqc keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme D'ambert Aop Fqc high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fourme D'ambert Aop Fqc high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fourme D'ambert Aop Fqc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Fourme D'ambert Aop Fqc is 100 calories?

About 26 g of Fourme D'ambert Aop Fqc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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