Snacks · Nutrition facts

Frohe Ostern

523 kcal per 100 g, with 4.5 g protein, 61 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Frohe OsternNutri-Score ECompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
4.5 g
Protein
3% of calories
61 g
Carbs
47% of calories
29 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar58g
Saturated fat16g80% DV
Cholesterol17.1mg6% DV
Sodium144mg6% DV
Potassium195.5mg4% DV
Calcium154.9mg12% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023800995198 · Data last verified:

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4023800995198

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Common questions

How many calories are in Frohe Ostern?

Frohe Ostern has 523 kcal per 100 g.

How much protein is in Frohe Ostern?

Frohe Ostern contains 4.5 g of protein per 100 g.

Is Frohe Ostern high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Frohe Ostern high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Frohe Ostern have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (58 g), saturated fat (16 g). Overall that places it in band E.

How much Frohe Ostern is 100 calories?

About 19 g of Frohe Ostern equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frohe Ostern high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Frohe Ostern a good source of calcium?

It is a moderate source: 154.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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