Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446810218 · Data last verified:
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Common questions
How many calories are in Pommes Ketchup?
Pommes Ketchup by XoX has 511 kcal per 100 g. One serving (125 g) is about 639 kcal.
How much protein is in Pommes Ketchup?
Pommes Ketchup contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.
Is Pommes Ketchup high in sodium?
Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.
Why does Pommes Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (2300 mg). Overall that places it in band D.
How much Pommes Ketchup is 100 calories?
About 20 g of Pommes Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pommes Ketchup high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Pommes Ketchup high in sugar or fat?
Per 100 g it has 5 g sugar and 26 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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