Snacks · Nutrition facts

Francois Pralus Tablette Perou

by Francois Pralus

585 kcal per 100 g, with 9.4 g protein, 33 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Francois Pralus Tablette PerouNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
33 g
Carbs
23% of calories
44 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber22.1g79% DV
Sugar26g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2963.7mg63% DV
Calcium110.8mg9% DV
Iron36.5mg203% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760085325647 · Data last verified:

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3760085325647

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Common questions

How many calories are in Francois Pralus Tablette Perou?

Francois Pralus Tablette Perou by Francois Pralus has 585 kcal per 100 g.

How much protein is in Francois Pralus Tablette Perou?

Francois Pralus Tablette Perou contains 9.4 g of protein per 100 g.

Is Francois Pralus Tablette Perou high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Francois Pralus Tablette Perou high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Francois Pralus Tablette Perou low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Francois Pralus Tablette Perou a good source of fiber?

It provides 22.1 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Francois Pralus Tablette Perou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (26 g), saturated fat (28 g); points in favor come from fiber (22.1 g), protein (9.4 g). Overall that places it in band D.

How much Francois Pralus Tablette Perou is 100 calories?

About 17 g of Francois Pralus Tablette Perou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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