Snacks · Nutrition facts

Nicaragua

by Francois Pralus

585 kcal per 100 g, with 9.4 g protein, 33 g carbs and 44 g fat. Full micronutrients and serving info below.

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NicaraguaNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
33 g
Carbs
23% of calories
44 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Sugar26g
Saturated fat28g140% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760085327450 · Data last verified:

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Barcode

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3760085327450

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Common questions

How many calories are in Nicaragua?

Nicaragua by Francois Pralus has 585 kcal per 100 g.

How much protein is in Nicaragua?

Nicaragua contains 9.4 g of protein per 100 g.

Is Nicaragua high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Nicaragua high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Nicaragua low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nicaragua have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (26 g), saturated fat (28 g); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Nicaragua is 100 calories?

About 17 g of Nicaragua equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nicaragua high in calories?

Yes — 585 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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