Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876123524 · Data last verified:
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Common questions
How many calories are in Ensaimada?
Ensaimada by Carrefour has 462 kcal per 100 g.
How much protein is in Ensaimada?
Ensaimada contains 7 g of protein per 100 g.
Is Ensaimada high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ensaimada high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Ensaimada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (18 g), saturated fat (13 g). Overall that places it in band D.
How much Ensaimada is 100 calories?
About 22 g of Ensaimada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ensaimada high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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