Bakery · Nutrition facts

English Muffins Nature

270 kcal per 100 g, with 8.4 g protein, 53 g carbs and 2 g fat. Full micronutrients and serving info below.

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English Muffins NatureNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
13% of calories
53 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390042960 · Data last verified:

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3419390042960

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Common questions

How many calories are in English Muffins Nature?

English Muffins Nature by L'Angélus has 270 kcal per 100 g.

How much protein is in English Muffins Nature?

English Muffins Nature contains 8.4 g of protein per 100 g.

Is English Muffins Nature high in carbs?

Yes — carbohydrates provide 80% of its calories (53 g per 100 g, of which 3 g is sugar). It also delivers 2 g of fiber.

Why does English Muffins Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much English Muffins Nature is 100 calories?

About 37 g of English Muffins Nature equals 100 kcal.

Is English Muffins Nature high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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