Meat · Nutrition facts

Dentelles De Jambon Cuit Supérieur Sans Couenne

111 kcal per 100 g, with 20 g protein, 0.9 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dentelles De Jambon Cuit Supérieur Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
0.9 g
Carbs
3% of calories
3 g
Fat
25% of calories
Macro split
Protein 72%Carbs 3%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860404295 · Data last verified:

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3449860404295

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Common questions

How many calories are in Dentelles De Jambon Cuit Supérieur Sans Couenne?

Dentelles De Jambon Cuit Supérieur Sans Couenne by Aoste has 111 kcal per 100 g.

How much protein is in Dentelles De Jambon Cuit Supérieur Sans Couenne?

Dentelles De Jambon Cuit Supérieur Sans Couenne contains 20 g of protein per 100 g.

Is Dentelles De Jambon Cuit Supérieur Sans Couenne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Dentelles De Jambon Cuit Supérieur Sans Couenne keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dentelles De Jambon Cuit Supérieur Sans Couenne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Dentelles De Jambon Cuit Supérieur Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Dentelles De Jambon Cuit Supérieur Sans Couenne is 100 calories?

About 90 g of Dentelles De Jambon Cuit Supérieur Sans Couenne equals 100 kcal.

Is Dentelles De Jambon Cuit Supérieur Sans Couenne a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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