Meat · Nutrition facts

Chiffonnade De Jambon Cuit Supérieur

124 kcal per 100 g, with 22 g protein, 1.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Jambon Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
1.1 g
Carbs
4% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 71%Carbs 4%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol74.1mg25% DV
Sodium1000mg43% DV
Potassium359.5mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865245435 · Data last verified:

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3449865245435

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Common questions

How many calories are in Chiffonnade De Jambon Cuit Supérieur?

Chiffonnade De Jambon Cuit Supérieur by Casino has 124 kcal per 100 g.

How much protein is in Chiffonnade De Jambon Cuit Supérieur?

Chiffonnade De Jambon Cuit Supérieur contains 22 g of protein per 100 g.

Is Chiffonnade De Jambon Cuit Supérieur a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon Cuit Supérieur keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Cuit Supérieur high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Chiffonnade De Jambon Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Chiffonnade De Jambon Cuit Supérieur is 100 calories?

About 81 g of Chiffonnade De Jambon Cuit Supérieur equals 100 kcal.

Is Chiffonnade De Jambon Cuit Supérieur a good source of potassium?

It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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