Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330894000743 · Data last verified:
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Common questions
How many calories are in Delikatess-knäckebröd?
Delikatess-knäckebröd by Solmarka Gårdsbageri has 412 kcal per 100 g.
How much protein is in Delikatess-knäckebröd?
Delikatess-knäckebröd contains 10.3 g of protein per 100 g.
Is Delikatess-knäckebröd a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Delikatess-knäckebröd high in carbs?
Yes — carbohydrates provide 76% of its calories (73.8 g per 100 g, of which 1.7 g is sugar). It also delivers 12.9 g of fiber.
Is Delikatess-knäckebröd low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.
Is Delikatess-knäckebröd high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Delikatess-knäckebröd a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Delikatess-knäckebröd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (508 mg); points in favor come from fiber (12.9 g), protein (10.3 g). Overall that places it in band B.
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