Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338605 · Data last verified:
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Common questions
How many calories are in Dahl De Lentilles Germées?
Dahl De Lentilles Germées by MonBio has 205 kcal per 100 g. One serving (280 g) is about 574 kcal.
How much protein is in Dahl De Lentilles Germées?
Dahl De Lentilles Germées contains 5.9 g of protein per 100 g — about 16.5 g per 280 g serving.
Is Dahl De Lentilles Germées low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.
Why does Dahl De Lentilles Germées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dahl De Lentilles Germées is 100 calories?
About 49 g of Dahl De Lentilles Germées equals 100 kcal.
Is Dahl De Lentilles Germées a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Dahl De Lentilles Germées high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.5 g fat (2.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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