Other · Nutrition facts

Compotée De Courgettes Yaourt À La Grecque

136 kcal per 100 g, with 2.3 g protein, 3.9 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Low carb
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Compotée De Courgettes Yaourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
3.9 g
Carbs
12% of calories
12.2 g
Fat
81% of calories
Macro split
Protein 7%Carbs 12%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272640002066 · Data last verified:

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Barcode

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3272640002066

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Common questions

How many calories are in Compotée De Courgettes Yaourt À La Grecque?

Compotée De Courgettes Yaourt À La Grecque has 136 kcal per 100 g.

How much protein is in Compotée De Courgettes Yaourt À La Grecque?

Compotée De Courgettes Yaourt À La Grecque contains 2.3 g of protein per 100 g.

Is Compotée De Courgettes Yaourt À La Grecque keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Compotée De Courgettes Yaourt À La Grecque high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Compotée De Courgettes Yaourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Compotée De Courgettes Yaourt À La Grecque is 100 calories?

About 74 g of Compotée De Courgettes Yaourt À La Grecque equals 100 kcal.

Is Compotée De Courgettes Yaourt À La Grecque high in sugar or fat?

Per 100 g it has 3 g sugar and 12.2 g fat (2.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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