Other · Nutrition facts

Trio Chou Jambon Aux Dés De Comté Aop

168 kcal per 100 g, with 4.2 g protein, 2.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 300g
Low carb
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Trio Chou Jambon Aux Dés De Comté AopNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
10% of calories
2.2 g
Carbs
5% of calories
15 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.2g
Saturated fat2.9g14% DV
Cholesterol13.2mg4% DV
Sodium372mg16% DV
Potassium195.1mg4% DV
Calcium88.1mg7% DV
Iron0.3mg2% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276558195278 · Data last verified:

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3276558195278

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Common questions

How many calories are in Trio Chou Jambon Aux Dés De Comté Aop?

Trio Chou Jambon Aux Dés De Comté Aop by Carrefour, Trio De Chou has 168 kcal per 100 g. One serving (300 g) is about 504 kcal.

How much protein is in Trio Chou Jambon Aux Dés De Comté Aop?

Trio Chou Jambon Aux Dés De Comté Aop contains 4.2 g of protein per 100 g — about 12.6 g per 300 g serving.

Is Trio Chou Jambon Aux Dés De Comté Aop keto-friendly?

With 2.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trio Chou Jambon Aux Dés De Comté Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Trio Chou Jambon Aux Dés De Comté Aop is 100 calories?

About 60 g of Trio Chou Jambon Aux Dés De Comté Aop equals 100 kcal.

Is Trio Chou Jambon Aux Dés De Comté Aop a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Trio Chou Jambon Aux Dés De Comté Aop high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15 g fat (2.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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