Other · Nutrition facts

Chou, Jambon, Comté

157 kcal per 100 g, with 5.2 g protein, 2.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Chou, Jambon, ComtéNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
13% of calories
2.5 g
Carbs
6% of calories
13.7 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat2.8g14% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329710001938 · Data last verified:

Compare Chou, Jambon, Comté with another food

Barcode

scan it with any barcode app

3329710001938

Dietly — AI Calorie Counter

Log Chou, Jambon, Comté in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chou, Jambon, Comté?

Chou, Jambon, Comté by Sans marque, TLT has 157 kcal per 100 g.

How much protein is in Chou, Jambon, Comté?

Chou, Jambon, Comté contains 5.2 g of protein per 100 g.

Is Chou, Jambon, Comté keto-friendly?

With 2.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chou, Jambon, Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg). Overall that places it in band C.

How much Chou, Jambon, Comté is 100 calories?

About 64 g of Chou, Jambon, Comté equals 100 kcal.

Is Chou, Jambon, Comté high in sugar or fat?

Per 100 g it has 2 g sugar and 13.7 g fat (2.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API