Snacks · Nutrition facts

Chickpea Puff Snacks

by Hippeas

480 kcal per 100 g, with 12 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 puffs (50 g)
Good proteinCalorie denseHigh fiberPotassium
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Chickpea Puff SnacksNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
66 g
Carbs
54% of calories
20 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230mg10% DV
Potassium450mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810122080725 · Data last verified:

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Barcode

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0810122080725

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Common questions

How many calories are in Chickpea Puff Snacks?

Chickpea Puff Snacks by Hippeas has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Chickpea Puff Snacks?

Chickpea Puff Snacks contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Chickpea Puff Snacks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chickpea Puff Snacks a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chickpea Puff Snacks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Chickpea Puff Snacks is 100 calories?

About 21 g of Chickpea Puff Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chickpea Puff Snacks high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Chickpea Puff Snacks a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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