Other · Nutrition facts

Carottes Rapées

23 kcal per 100 g, with 0.8 g protein, 3.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Carottes RapéesNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
19% of calories
3.2 g
Carbs
76% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800511053 · Data last verified:

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3017800511053

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Common questions

How many calories are in Carottes Rapées?

Carottes Rapées has 23 kcal per 100 g.

How much protein is in Carottes Rapées?

Carottes Rapées contains 0.8 g of protein per 100 g.

Is Carottes Rapées keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carottes Rapées a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Carottes Rapées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Carottes Rapées is 100 calories?

About 435 g of Carottes Rapées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carottes Rapées high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Carottes Rapées high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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