Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80724384 · Data last verified:
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Common questions
How many calories are in Carciofini Interi?
Carciofini Interi by Ponti has 93 kcal per 100 g.
How much protein is in Carciofini Interi?
Carciofini Interi contains 2.2 g of protein per 100 g.
Is Carciofini Interi keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carciofini Interi high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Carciofini Interi a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Carciofini Interi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Carciofini Interi is 100 calories?
About 108 g of Carciofini Interi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carciofini Interi high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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