Cake Aux 3 Fromages

Cake Aux 3 Fromages by Guyader has 336 kcal per 100 g.

Cake Aux 3 Fromages contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 30 g of Cake Aux 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 25 g fat (7.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.