Sweets · Nutrition facts

Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer

by Guyader

333 kcal per 100 g, with 12 g protein, 13 g carbs and 25 g fat. Full micronutrients and serving info below.

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Mini Cakes Apéro Saumon & Saumon Fumé Laitue De MerNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
13 g
Carbs
16% of calories
25 g
Fat
69% of calories
Macro split
Protein 15%Carbs 16%Fat 69%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.3g
Saturated fat4.3g22% DV
Cholesterol117.4mg39% DV
Sodium640mg28% DV
Potassium207.7mg4% DV
Calcium74.1mg6% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770246796 · Data last verified:

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3276770246796

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Common questions

How many calories are in Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer?

Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer by Guyader has 333 kcal per 100 g.

How much protein is in Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer?

Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer contains 12 g of protein per 100 g.

Is Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (640 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

How much Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer is 100 calories?

About 30 g of Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cakes Apéro Saumon & Saumon Fumé Laitue De Mer high in cholesterol?

It contains 117.4 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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