Sweets · Nutrition facts

Petit Cake Au Jambon Et A L'emmental

by Monoprix

354 kcal per 100 g, with 13 g protein, 20 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Petit Cake Au Jambon Et A L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
20 g
Carbs
23% of calories
24 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat4.4g22% DV
Cholesterol19.8mg7% DV
Sodium480mg21% DV
Potassium183.4mg4% DV
Calcium136.6mg11% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031992001 · Data last verified:

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3350031992001

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Common questions

How many calories are in Petit Cake Au Jambon Et A L'emmental?

Petit Cake Au Jambon Et A L'emmental by Monoprix has 354 kcal per 100 g.

How much protein is in Petit Cake Au Jambon Et A L'emmental?

Petit Cake Au Jambon Et A L'emmental contains 13 g of protein per 100 g.

Is Petit Cake Au Jambon Et A L'emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Petit Cake Au Jambon Et A L'emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Petit Cake Au Jambon Et A L'emmental a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Petit Cake Au Jambon Et A L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (4.4 g), sodium (480 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band C.

How much Petit Cake Au Jambon Et A L'emmental is 100 calories?

About 28 g of Petit Cake Au Jambon Et A L'emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Cake Au Jambon Et A L'emmental high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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