Cake Au Chocolat

Cake Au Chocolat by Migros has 434 kcal per 100 g. One serving (50 g) is about 217 kcal.

Cake Au Chocolat contains 6.1 g of protein per 100 g — about 3 g per 50 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (29 g), saturated fat (5.5 g). Overall that places it in band D.

About 23 g of Cake Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.