Other · Nutrition facts

Bouquet Garni Pot Au Feu

168 kcal per 100 g, with 6.1 g protein, 20 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Bouquet Garni Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
18% of calories
20 g
Carbs
59% of calories
3.4 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar13g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium12.5mg1% DV
Potassium589mg13% DV
Calcium512.2mg39% DV
Iron23.9mg133% DV
Vitamin C131.6mg146% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333313123560 · Data last verified:

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3333313123560

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Common questions

How many calories are in Bouquet Garni Pot Au Feu?

Bouquet Garni Pot Au Feu by Lamprien Provence has 168 kcal per 100 g.

How much protein is in Bouquet Garni Pot Au Feu?

Bouquet Garni Pot Au Feu contains 6.1 g of protein per 100 g.

Is Bouquet Garni Pot Au Feu low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bouquet Garni Pot Au Feu a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Bouquet Garni Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (17.1 g). Overall that places it in band A.

How much Bouquet Garni Pot Au Feu is 100 calories?

About 60 g of Bouquet Garni Pot Au Feu equals 100 kcal.

Is Bouquet Garni Pot Au Feu a good source of potassium?

It is a moderate source: 589 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bouquet Garni Pot Au Feu a good source of calcium?

It is a good source: 512.2 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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