Other · Nutrition facts

Thym Et Laurier

168 kcal per 100 g, with 6.1 g protein, 20 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Thym Et LaurierNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
18% of calories
20 g
Carbs
59% of calories
3.4 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar13g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium12.5mg1% DV
Potassium589mg13% DV
Calcium512.2mg39% DV
Iron23.9mg133% DV
Vitamin C131.6mg146% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333313123737 · Data last verified:

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3333313123737

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Common questions

How many calories are in Thym Et Laurier?

Thym Et Laurier by Lamprien Provence has 168 kcal per 100 g.

How much protein is in Thym Et Laurier?

Thym Et Laurier contains 6.1 g of protein per 100 g.

Is Thym Et Laurier low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Thym Et Laurier a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Thym Et Laurier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (17.1 g). Overall that places it in band A.

How much Thym Et Laurier is 100 calories?

About 60 g of Thym Et Laurier equals 100 kcal.

Is Thym Et Laurier a good source of potassium?

It is a moderate source: 589 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Thym Et Laurier a good source of calcium?

It is a good source: 512.2 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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