Meat · Nutrition facts

Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces

295 kcal per 100 g, with 11 g protein, 3.6 g carbs and 27 g fat. Full micronutrients and serving info below.

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Boudin Blanc Au Porto Anne De Bretagne, 2 PiecesNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
3.6 g
Carbs
5% of calories
27 g
Fat
80% of calories
Macro split
Protein 15%Carbs 5%Fat 80%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat10g50% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3300410002012 · Data last verified:

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3300410002012

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Common questions

How many calories are in Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces?

Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces has 295 kcal per 100 g.

How much protein is in Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces?

Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces contains 11 g of protein per 100 g.

Is Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces is 100 calories?

About 34 g of Boudin Blanc Au Porto Anne De Bretagne, 2 Pieces equals 100 kcal.

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