Pâté Ded Copains Aux Olives

Pâté Ded Copains Aux Olives by Lucien Georgelin has 323 kcal per 100 g.

Pâté Ded Copains Aux Olives contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (11 g). Overall that places it in band D.

About 31 g of Pâté Ded Copains Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 30 g fat (9.8 g saturated). Fat provides 85% of its calories, so portion size matters most here.