Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141711127 · Data last verified:
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Common questions
How many calories are in Boni?
Boni by Boni has 400 kcal per 100 g. One serving (22 g) is about 88 kcal.
How much protein is in Boni?
Boni contains 3.6 g of protein per 100 g — about 0.8 g per 22 g serving.
Is Boni high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Boni high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Boni have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (25 g), saturated fat (6.8 g). Overall that places it in band D.
How much Boni is 100 calories?
About 25 g of Boni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boni high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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