Other · Nutrition facts

Bircher Müsli Dm

by DmBio

362 kcal per 100 g, with 9.6 g protein, 61 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Bircher Müsli DmNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
61 g
Carbs
71% of calories
6.8 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar14g
Saturated fat1g5% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172629471 · Data last verified:

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4058172629471

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Common questions

How many calories are in Bircher Müsli Dm?

Bircher Müsli Dm by DmBio has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

How much protein is in Bircher Müsli Dm?

Bircher Müsli Dm contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Bircher Müsli Dm high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 14 g is sugar). It also delivers 9.3 g of fiber.

Is Bircher Müsli Dm low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bircher Müsli Dm a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bircher Müsli Dm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (14 g); points in favor come from fiber (9.3 g), protein (9.6 g). Overall that places it in band A.

How much Bircher Müsli Dm is 100 calories?

About 28 g of Bircher Müsli Dm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bircher Müsli Dm high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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