Batata Frita Palha

Batata Frita Palha by A Saloinha has 582 kcal per 100 g. One serving (30 g) is about 175 kcal.

Batata Frita Palha contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal); points in favor come from fiber (4.9 g). Overall that places it in band B.

About 17 g of Batata Frita Palha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.