Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009803631705 · Data last verified:
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Common questions
How many calories are in Go-slo's Bbq Flavoured Maize Nak?
Go-slo's Bbq Flavoured Maize Nak by Truda has 582 kcal per 100 g. One serving (20 g) is about 116 kcal.
How much protein is in Go-slo's Bbq Flavoured Maize Nak?
Go-slo's Bbq Flavoured Maize Nak contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Go-slo's Bbq Flavoured Maize Nak low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.
Is Go-slo's Bbq Flavoured Maize Nak high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Go-slo's Bbq Flavoured Maize Nak high in sodium?
Yes — 738.6 mg of sodium per 100 g, about 32% of the daily value.
Why does Go-slo's Bbq Flavoured Maize Nak have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (19 g), sodium (738.6 mg). Overall that places it in band E.
How much Go-slo's Bbq Flavoured Maize Nak is 100 calories?
About 17 g of Go-slo's Bbq Flavoured Maize Nak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Go-slo's Bbq Flavoured Maize Nak high in calories?
Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.
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