Other · Nutrition facts

Arandanos Iqf

60 kcal per 100 g, with 0.8 g protein, 13.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 50g
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Arandanos IqfNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
13.3 g
Carbs
89% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium69.3mg1% DV
Calcium5.4mg0% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7708104000010 · Data last verified:

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7708104000010

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Common questions

How many calories are in Arandanos Iqf?

Arandanos Iqf by Del Patagonia has 60 kcal per 100 g. One serving (50 g) is about 30 kcal.

How much protein is in Arandanos Iqf?

Arandanos Iqf contains 0.8 g of protein per 100 g — about 0.4 g per 50 g serving.

Is Arandanos Iqf low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arandanos Iqf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Arandanos Iqf is 100 calories?

About 167 g of Arandanos Iqf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arandanos Iqf a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Arandanos Iqf high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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