All Day Breakfast Sandwich

All Day Breakfast Sandwich by Lidl has 237 kcal per 100 g. One serving (288 g) is about 683 kcal.

All Day Breakfast Sandwich contains 12.3 g of protein per 100 g — about 35.4 g per 288 g serving.

Yes — 12.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (437 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

About 42 g of All Day Breakfast Sandwich equals 100 kcal.

Per 100 g it has 1.9 g sugar and 9.9 g fat (3.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.