Other · Nutrition facts

Pizza

254 kcal per 100 g, with 10.6 g protein, 28.9 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (6) (142 g)
Good proteinCalcium rich
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
16% of calories
28.9 g
Carbs
45% of calories
11.3 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.2g
Saturated fat4.9g25% DV
Cholesterol24.6mg8% DV
Sodium598.6mg26% DV
Potassium178.2mg4% DV
Calcium108.5mg8% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459243628 · Data last verified:

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4061459243628

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Common questions

How many calories are in Pizza?

Pizza by Mama Cozzi’s has 254 kcal per 100 g. One serving (142 g) is about 361 kcal.

How much protein is in Pizza?

Pizza contains 10.6 g of protein per 100 g — about 15.1 g per 142 g serving.

Is Pizza a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pizza high in sodium?

Yes — 598.6 mg of sodium per 100 g, about 26% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (598.6 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 39 g of Pizza equals 100 kcal.

Is Pizza a good source of calcium?

It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11.3 g fat (4.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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