Vegetables · Nutrition facts

4 Onion Bhaji

240 kcal per 100 g, with 5.3 g protein, 23.8 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High fiber
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4 Onion BhajiNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
23.8 g
Carbs
42% of calories
12.3 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium182.8mg4% DV
Calcium22.2mg2% DV
Iron0.1mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0444634560606 · Data last verified:

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0444634560606

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Common questions

How many calories are in 4 Onion Bhaji?

4 Onion Bhaji by Sainsbury's has 240 kcal per 100 g.

How much protein is in 4 Onion Bhaji?

4 Onion Bhaji contains 5.3 g of protein per 100 g.

Is 4 Onion Bhaji a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does 4 Onion Bhaji have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much 4 Onion Bhaji is 100 calories?

About 42 g of 4 Onion Bhaji equals 100 kcal.

Is 4 Onion Bhaji high in sugar or fat?

Per 100 g it has 3.9 g sugar and 12.3 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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