Other · Nutrition facts

2 Masala Cauliflower Bhaji Burgers

by Marks & Spencer

161 kcal per 100 g, with 3.7 g protein, 15.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High fiber
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2 Masala Cauliflower Bhaji BurgersNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
15.6 g
Carbs
43% of calories
7.5 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.4g
Saturated fat3.7g18% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29251599 · Data last verified:

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Common questions

How many calories are in 2 Masala Cauliflower Bhaji Burgers?

2 Masala Cauliflower Bhaji Burgers by Marks & Spencer has 161 kcal per 100 g.

How much protein is in 2 Masala Cauliflower Bhaji Burgers?

2 Masala Cauliflower Bhaji Burgers contains 3.7 g of protein per 100 g.

Is 2 Masala Cauliflower Bhaji Burgers a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does 2 Masala Cauliflower Bhaji Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (452 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much 2 Masala Cauliflower Bhaji Burgers is 100 calories?

About 62 g of 2 Masala Cauliflower Bhaji Burgers equals 100 kcal.

Is 2 Masala Cauliflower Bhaji Burgers high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.5 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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