Other · Nutrition facts

Zucchini In Adjika

56 kcal per 100 g, with 1 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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Zucchini In AdjikaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
8% of calories
5 g
Carbs
39% of calories
3 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4630038370033 · Data last verified:

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Barcode

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4630038370033

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Common questions

How many calories are in Zucchini In Adjika?

Zucchini In Adjika has 56 kcal per 100 g.

How much protein is in Zucchini In Adjika?

Zucchini In Adjika contains 1 g of protein per 100 g.

Is Zucchini In Adjika keto-friendly?

With 5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zucchini In Adjika low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Zucchini In Adjika high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Zucchini In Adjika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Zucchini In Adjika is 100 calories?

About 179 g of Zucchini In Adjika equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zucchini In Adjika high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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